Plant Based Diet Experiment

Just one person's personal experience in trying to regain a healthy body. "Plant-based diet is a general term that refers to an eating pattern dominated by fresh or minimally processed plant foods and decreased consumption of meat, eggs and dairy products. There is no formal definition for the term and sometimes the term is used to define a diet that excludes any meat, eggs and dairy products. Sometimes the term refers to a diet that includes animal products."

Thursday, May 3, 2012

Day 20

Pre Breakfast:

Tangelo juice

Breakfast:

Oatmeal with peaches and soy milk

Snack:

Oat cereal with soy milk

Lunch:

Sprouted bean and vegetable soup
Crackers

Snack:

Mango

Snack:

Cheesecake

Dinner:

Sprouted bean and vegetable soup
Crackers
Wine

Plant Based Diet Experiment

Thursday, May 3, 2012

Day 20

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