Day 11

Breakfast:

• Oats, soy milk, walnuts, maple syrup

Snack:

• Juice: carrot, kale, ginger

Lunch:

• Crookneck squash, marinara, soy mozzarella, pine nuts

Snack:

• ¼ spelt toast, peanut butter, jam
• Chicory drink with sweetened creamer

Dinner:

• Potatoes, soy bacon, soy cheese, onion