Day 12

Pre-Breakfast:

• Juice of 2 tangelos and 2 grapefruits

Breakfast:

• Raspberries
• Sprouted toast with peanut butter and jelly

Lunch:

• Salad of romaine, bell pepper, celery, tomatoes with dressing of avocado, lemon juice, vinegar, pepper
• Roasted potatoes with sautéed onions

Snack:

• Sprouted toast with peanut butter and banana

Dinner:

• Quinoa with kalamata olives, vinegar and pine nuts

Dessert:

• Pumpkin seed granola with soy milk