Breakfast was not entirely healthy, but in the grand scheme
of things it wasn't that unhealthy either.
I’m relying too much on PB&J sandwiches. Need to find some new tricks. I’ll probably go shopping tomorrow… which
means I need to think ahead. I think I
need to pick up some avocados… start using those in my salads in place of oil.
Breakfast:
Shrimp wonton soup
Lunch:
Peanut butter and jelly on sprouted grain bread
Chicory drink with sweetened creamer
Dinner:
Smoothie: soy milk, soy yogurt, TJ’s green powder, flax seed
oil, blueberries, raspberries
Snack:
Almonds
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